Cabbage stew

Cabbage stew: an authentic Iranian taste on the go

Cabbage stew is one of the traditional and popular Iranian dishes that is cooked in many regions of our country and its unique taste conquers every taste. This food, in addition to being delicious, is full of essential nutrients and vitamins for the body. If you travel to Iran, do not miss the opportunity to taste this delicious food.

What is cabbage?

Cabbage stew, as the name suggests, is made from stuffed cabbage leaves. The ingredients in dolma usually include rice, minced meat, aromatic vegetables such as dill, parsley and onion, and spices such as turmeric, black pepper and cinnamon. These ingredients are mixed together and wrapped in cabbage leaves. Then the dumplings are cooked in a pot containing tomato sauce to get a pleasant taste.

Why should we try cabbage rolls?

 * Unique taste: The combination of different flavors of the ingredients inside the dolma and tomato sauce has given this dish a unique and unforgettable taste.

 * Nutritious: Cabbage peel is rich in protein, fiber, vitamins and minerals, which are very beneficial for the health of the body.

 * Traditional and authentic: This dish is one of the traditional Iranian dishes and eating it will bring you an authentic experience of Iranian food culture.

 * Suitable for every season: Cabbage stew can be prepared and enjoyed in all seasons of the year.

Where can we eat cabbage?

You can find cabbage rolls in most traditional Iranian restaurants. Also, many Iranian families cook this dish at home and you can ask them to prepare it for you.

Note: If you travel to Iran, be sure to ask the vendors or restaurants if they prepare cabbage dumplings with or without meat, because some people may not eat meat for religious or personal reasons.

summary

Cabbage stew is a delicious, nutritious and authentic Iranian dish that you must try on your trip to Iran. This dish brings you an unforgettable experience of Iranian flavors.