Bezbash: an authentic taste from the heart of Iran
Bezbash broth is one of the most famous and popular traditional dishes of Iran, which is rooted in the rich culture and history of this land. With a unique combination of meat, beans, vegetables and spices, this dish has a delicious and warming taste that is very hearty in the cold days of the year.
The main ingredients of Bezbash
* Meat: sheep or goat meat is usually used.
* Legumes: pinto beans, chickpeas and lentils are among the legumes used in this dish.
* Vegetables: aromatic vegetables such as leeks, parsley, coriander and mint add a special taste and aroma to Bezbash broth.
* Onion, garlic, turmeric, salt, pepper and saffron: these spices are used to flavor the broth.
* Cod: Cod is also used in some recipes of goat broth.
How to prepare
Preparing goat broth takes a little time, but the result will be very delicious and hearty. Meat and pulses are pre-soaked and then cooked for a long time along with chopped vegetables and fried onions. In the final stages of cooking, salt, pepper and other spices are added to the broth.
Taste and properties
Bezbash broth has a very delicious, thick and characteristic taste. This food is rich in fiber, protein and group B vitamins and is very beneficial for health. Consuming goat broth helps digestion, strengthens the body’s immune system, and supplies the body with the energy it needs.
The best time to eat Bezbash
Bezbash broth can be prepared and consumed in all seasons of the year, but in the cold season of the year and especially on cold days, the pleasure of eating this dish doubles.