Adasi: A Hearty Persian Soup
Adasi is a traditional Persian soup that is particularly popular during the colder months. This thick and flavorful soup, made with lentils, onions, spices, and sometimes tomato paste, is not only a satisfying meal but also holds a special place in Persian culture.
Why is Adasi so popular?
* Delicious Flavor: The combination of lentils, sautéed onions, spices, and sometimes tomato paste creates a unique and satisfying taste.
* Warming: Adasi is a perfect comfort food during colder months due to its warming ingredients.
* Easy to Make: It’s simple to prepare with basic ingredients and doesn’t require a lot of cooking time.
* Nutritious: Packed with protein, fiber, and B vitamins, Adasi is a healthy and wholesome meal.
* Affordable: Adasi is a budget-friendly dish made with affordable ingredients.
Key Ingredients:
* Lentils
* Onion
* Oil
* Salt
* Pepper
* Turmeric
* Tomato paste (optional)
How to Make Adasi:
* Soak the lentils in water to remove any impurities.
* Sauté onions with spices until golden brown.
* Cook the lentils in plenty of water until tender.
* Add the sautéed onions and spices to the cooked lentils.
* For a richer flavor, add tomato paste.
* Serve hot with crusty bread.
Tips:
* Soaking: Soaking lentils reduces cooking time and aids digestion.
* Creamy Texture: For a creamier texture, use a hand blender to partially blend the cooked lentils.
* Garnish: Serve with fried onions, fresh herbs, or a dollop of yogurt for added flavor.